TIL chicken sold in supermarkets are often "plumped" with a salt water solution to increase sell weight, making up as much as 30% of the total weight. A serving of plumped chicken can contain between 200 and 500mg of sodium while non-plumped chicken generally contains 45 to 70mg. reddit.com: what's new online! By:/u/James_Fortis 3 March 2026 at 11:45 submitted by /u/James_Fortis to r/todayilearned [link] [comments]